- Boxing Gloves: Gloves are critical in protecting your hands and wrists during sparring or hitting the heavy bag. Different weights are available depending on your training needs (e.g., lighter gloves for speed work, heavier gloves for power).
- Hand Wraps: Always wear hand wraps under your gloves to protect your knuckles and wrists from impact.
- Headgear: Especially for beginners and during sparring, headgear will protect your face and head.
- Mouthguard: Just like in kickboxing, a mouthguard will protect your teeth and jaw from damage.
- Boxing Boots: Boxing boots provide ankle support and traction while allowing you to move quickly and with agility in the ring.
Best Boxing Gear for Beginners
For boxing, your focus will be on striking with your fists, so your hands, wrists, and upper body require the most protection. Here’s the essential gear for boxing: